Month-to-month. No contracts. (30 days notice required for cancellation). Bulk sessions available at discounted rates. Training services are offered on site at two valley facilities located in Central and North Phoenix or in the convenience of your home.
Personal Training Sessions & Packages:
We believe and aim for constant progression, we’ve worked with hundreds of people and taken the time to research various training protocols, to allow us to provide you with continual progress.
Properly planned and periodized training cycles. You will not only know exactly what you’re doing this week, but know what you’ll be working on next month.
Why do we need a consult:
1. We get to see if we are compatible and will get along.
2. To prevent people signing up who cannot benefit from our coaching methodologies. For example if you have a lot of stress or limited time, have scheduling issues that we cannot accommodate, have a lack of dedication or simply think having a coach means you’re guaranteed results without putting in the work.
3. We aim to be the best at providing results for our clients, and you’re not going to understand this and how we work without having a chat first.
There’s no obligation to sign up after the consult, this is just the way we like/need to work to vet clients.
Full Body Transformation:
2x/week for 12 weeks
3x/week for 12 weeks
4x/week for 12 weeks
- Nutrition Coaching*
- Custom Programming*
- Partner Training for 2 people
- Small Group Training for 3-5 people
*Remote services available.